Meditation

The Transitionalism worldview means a better understanding of the world and our relationship to it. To more easily incorporate its principles and practices into daily life links are provided taking you to helpful guides, information or express points of view that reinforce those in Transitionalism. If you know of a particularly useful resource it would be greatly appreciated if you would send it along so others could benefit.

mindfulnessworkThe Case For Mindfulness And Meditation At Work
The practice of mindfulness goes where ever we go.

 

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How Meditation Builds Compassion
The value of meditation is it being a tool allowing us to re-program how our subconscious responds to people and see beyond our first impulse or even change the impulse itself.